Depression signs, symptoms and treatment
Depression is the name of a sensitivity that affects a person today and swallows the joys of yesterday, becoming young.
The sufferer knows that this is a word (depression) but in reality the person who is depression
Actually weighted. Depression takes a person to a point in his life where he himself does not remember what is actually the cause of his condition.
It eats humans like termites inside. Apparently that person is like a building but in reality this building is hollow. And like all things infested with termites, there comes a day when this hollow building collapses. Man breaks down. There is darkness everywhere. Like a dark cloud in a state of error.
From Freepik
What is depression?
Depression a sensitivity in which something seems difficult. As if everything that once made me happy no longer makes me happy. As all the colors of life faded. Man is forced to think that he was ever happy?
He should neither wake up in the morning nor sleep at night. As if there is a deep sea and man keeps drowning in its darkness. deep And deep. And then so deep that it was just darkness all around.
Depression is initially like a reaction. The reaction of this life which was never in our hands and never will be. A reaction to those problems that seem impossible for a person to eliminate. In fact, it is the denial of everything that our eyes see.
: Signs and symptoms of depression
Symptoms of depression may include:
depressed mood –
Loss of interest in enjoyable activities or –
Not feeling the same happiness as before
Decreased libido –
Change in appetite –
Unintentional weight loss or gain –
Sleeping too much or too little –
Agitation, and restlessness –
Slow movement and speech –
Fatigue or lack of energy –
Feelings of worthlessness or guilt –
Difficulty thinking, paying attention, or making decisions –
Frequent thoughts of death or suicide attempt –
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According to the Centers for Disease Control and Prevention (CDC), depression is nearly twice as common in women as in men.
Below are some of the most common symptoms of depression in women.
Irritability –
Anxiety –
Frequent mood swings –
fatigue –
Highlighting negative thoughts –
Also, some types of depression are unique to women, eg
Postpartum Depression –
Premenstrual Dysphoric Disorder –
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According to the American Psychological Association, about 99% of men in the United States experience depression or anxiety.
Men with depression are more likely than women to drink alcohol, express anger, and engage in risk-taking.
Other symptoms of depression in men may include:
Avoiding families and social situations –
Working without breaks –
Having trouble keeping up with work and family responsibilities –
Having an abusive or controlling attitude in the relationship –
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: Depression in college and university students
Time in college can be stressful, as one is dealing with other lifestyles, cultures, and experiences for the first time.
Some students have difficulty coping with these changes, and may develop depression, anxiety, or both as a result.
College students may experience symptoms of depression.
Difficulty concentrating on school work –
Insomnia -
Too much gold –
Decreased or increased appetite –
Avoiding social situations and activities they used to enjoy –
: Depression at age nine
Physical changes, peer pressure and other factors can lead to depression in teenagers.
They may experience some of the following symptoms.
Withdrawing from friends and relatives –
Difficulty concentrating on school work –
Feeling guilty, helpless, or worthless –
Depression can be controlled by all the above conditions. Whenever the initial symptoms of depression appear, keep yourself busy. Discomfort with walking, such as the inability to sit still
Arrange, worship, do not allow negative thoughts in your mind. Try to be happy as much as possible. There is always someone around you who you can share your heart and mind with. Always keep in touch with someone who can understand you. You can regain your lost hope in life, besides, give time to get you out of this situation, that is, show patience and develop courage in yourself.
Because everything does not take time to happen, but it takes time to end, the individual strength and will of a person also affects the control of this disease. And it should be kept in mind that depression is a part of life. Life is not just sunshine. There is no shade. Rather, it is a mixed journey of sun and shade. So don't let depression take hold of you and don't allow it to sit inside you. Opposition and rejection are a part of life, don't be afraid to face them.
By taking care of all these things, a person can control a disease like depression. But if he doesn't do that, then depression like an octopus grips him in its grip and doesn't let him out.
: Treatment and diagnosis of depression
If a person suspects they have symptoms of depression, they should seek professional help from a doctor or mental health specialist.
A health professional can rule out various causes, ensure the correct diagnosis, and provide safe and effective treatment.
Improve your quality of life with the help of Oladac's licensed therapists. Talk to a therapist during a phone or video session
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